I Liq Chuan is a wonderful and complete system of self defense and self cultivation. Like all genuine Chinese internal martial arts, ILC adheres closely to Tai Chi philosophy, concepts and principles. It is known as the 'The Martial Art of Awareness' due to the strong emphasis on mental development. This means that every physical movement and posture fits within the philosophy of seeing things as they are, harmonious change with all conditions, non aggression and non violence. find out more
Practice includes still and moving meditation, solo practice through drills and formwork, core power development and sophisticated partner training.
Sifu Kelley Graham teaches with an emphasis on modern neuroscience, advanced teaching methods and helping students to clearly and directly experience the subtle greater flow of energy for health and long life.
Our local ILC Tucson school is part of an international organization. Many students travel extensively to train and find a home abroad with their I Liq Chuan family. The Tucson ILC 7 Day Winter Retreat is one of these international training events.
All are welcome from any discipline.